What Is Kinesiology

Kinesiology (pronounced Kin-easy-ology) is a fascinating blend of complementary holistic therapies, rooted deeply in the principles of Traditional Chinese Medicine, Chiropractic theory & Clinical Nutrition.

Kinesiology takes a 360-degree view of your health. We’re not just looking at the physical stuff – we’re delving into the emotional, mental, biochemical, and energetic aspects too … It’s all interconnected, after all!

Kinesiology uses muscle response testing as a diagnostic tool. Picture this: it’s like having a chat with your body, but instead of words, it’s using muscle response testing to communicate.

This biofeedback loop provides us with clues about what’s really going on inside. Pinpointing the root causes of your issues offers us the opportunity to address them head-on with a customised treatment plan.

My goal?

To nudge your body back into its natural balance, empowering your own innate healing abilities.

So how will we do it?

Gentle lymphatic massage, dietary tweaks, lifestyle adjustments, meridian energy therapy and Bach flower essences are just the tip of the iceberg!

We’ll also dive into life coaching and mindful mindset training to help identify areas of improvement in your personal and professional life too.

Whether you’ve placed yourself at the bottom of the list, or you’re struggling with anxiety, low self-esteem and confidence, or you’re working through some big life goals or changes, I will have your back every step of the way.

Kinesiology isn’t only a blissful experience, it’s empowering. After working with me, many of my clients walk out feeling lighter, calmer, and ready to take on the world.

So, if you’re curious about diving into self-discovery, self-love, and holistically improving your well-being, buckle up – you’re in for a treat!